CHALLENGE YOUR BODY.
INSPIRE YOUR CORE.
SHED INSECURITIES AT THE DOOR
At CORE Pilates Method, we bring a unique approach to teaching and healing — one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing through classical Pilates principles. We believe in sharing our beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment. These feelings inform and guide our teachings, which are focused on helping our clients better connect to themselves, their communities, and to the rest of the world.
CORE Pilates Method is located in Healthy Lifestyle Network Wellness Center in Peachtree City, GA. It is a private studio featuring brand new GRATZ equipment, a leader in top quality Pilates equipment for generations. It is a clean, quiet and encouraging environment where clients receive one-on-one instruction from Owner, Rebecca Taylor.
During this uncertain time it's easy to become consumed with fear and anxiety. There's a fine line between staying informed and becoming consumed. Social distancing has become necessary but it can become too easy to feel isolated. We believe that human connection and movement are imperative to maintaining a healthy perspective and that's why we've adjusted how we can continue to offer clients movement in a safe and effective way.
Our private studio allows us to safely continue one-one-one sessions as well as virtual sessions with great success! We hope you'll join us!
BUILD CONFIDENCE IN TAILORED PRIVATE SESSIONS
Private sessions help build a strong core from which one can build a strong foundation and understanding of the Pilates principles. This flow centers around control and precision, with a focus on proper form and modifications to suit a wide range of levels from beginner to advanced. With these sessions, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
SHED INSECURITIES AT THE DOOR
Our popular classes our based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Core Pilates Method attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
LIVE WELL WITH MINDFUL MOVEMENT PRACTICES.
Improved flexibility, strengthened mindful behavior, enhanced balance, and body awareness. These are just some of the benefits to establishing a regular practice and maintaining a healthy and active lifestyle. Being a part of the Core Pilates Method community brings these advantages and more. Read below how we’ve helped others discover their new healthier and happier lifestyles.
My husband and I have been receiving private instruction from Rebecca for several years and have throughly enjoyed each and every session.
There are so many layers of knowledge and skills associated with the practice of Pilates and Rebecca takes a straightforward approach to help her clients meet their fitness goals.
Rebecca's caring demeanor and sweet personality ensure a beneficial experience. I highly recommend Rebecca at Core Pilates Method.
145 Governors Square A, Peachtree City, GA 30269, USA